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       第一套、过度依赖 AI 对创造力的危害
       首段：点明随着 AI 工具普及，过度依赖正从关键层面损害人类创造力，指出核心问题在于独立思考减少和创意多样性受限。
       中间段：
       1）独立思考削弱：以学生用 AI 写作为例，说明过度依赖 AI 会阻碍人们独立解决问题，错过分析主题和组织思路的过程，长期会削弱原创想法的能力。
       2）创意同质化：指出 AI 倾向提供标准化解决方案，而真正的创造力需要新颖独特。以设计师依赖 AI 模板为例，说明其会因迎合流行趋势而失去作品独特性。
       3）缺乏深度思考耐心：强调 AI 提供即时结果，而创造力需要时间和耐心，依赖 AI 的人会丧失深度思考所需的毅力，而这是创新突破的基础。
       尾段：针对问题提出对策，强调应将 AI 视为辅助工具而非人类思维的替代品。通过保持独立思考习惯，并用 AI 优化想法，从而确保在人工智能时代创造力不受影响。
       As AI tools become increasingly popular, over-dependence on them is harming human creativity in critical ways. This problem mainly stems from reduced independent thinking and the narrowing of creative diversity.
       First, relying too much on AI discourages people from solving problems independently. For instance, students who use AI to write essays miss the opportunity to engage in topic analysis and idea organization, both of which are vital for nurturing creative thinking. Without consistent practice, their ability to generate original ideas gradually weakens. Second, AI tends to provide standardized solutions, whereas true creativity thrives on novelty and uniqueness. When designers rely on AI-generated templates, they often conform to prevailing trends rather than exploring distinctive styles, thus compromising the originality of their work. Lastly, AI offers instant results, but creativity typically requires time and patience. Those who depend on AI may lose the perseverance needed for deep thinking, a fundamental prerequisite for innovative breakthroughs.
       To address this issue, we should view AI as a complementary tool rather than a substitute for human thinking. By maintaining the habit of independent reflection and using AI to refine our ideas, we can ensure that our creativity remains intact even in the age of artificial intelligence.

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